Heels Technique Course

Service Description

A heels technique class focuses on developing the essential skills needed to dance in heels with control, balance, and poise. The class emphasizes key elements like proper posture, foot placement, and body alignment, helping students improve their overall coordination and strength. With a focus on mastering turns, walks, and floor work, dancers learn how to execute each movement with fluidity and confidence, all while maintaining stability in their heels. Benefits of a heels technique class include enhanced muscle tone, increased body awareness, and better balance, especially when performing challenging movements like spins or transitions to the floor. The class also boosts self-confidence, helping dancers move with power and grace, whether on stage or in everyday life. All beginner and Improver dancers should complete this course before they move up to the intermediate classes.